Description
Ingredients: Sprouted Garbanzo Beans and/or Yellow Peas, Onions (minced), Parsley (fresh), Jalapeno Pepper, Cilantro (fresh), Sea Salt, Garlic, Cumin, Coriander, Baking Soda, Cayenne Pepper, Black Pepper, Xanthan Gum, Guar Gum
SPROUTS!, Nature’s Miracle Food: As beans germinate and come to life, their nutritional bounty is unlocked, creating vitamins, minerals, proteins,and antioxidants in abundance – all of which help the plant and you thrive. Sprouts provide: Greatly Increased nutrient value, High bio-availability, resulting in better absorption
and improved digestion.
Cooking instructions: Cover bottom of skillet with 1/4″ of oil. Preheat oil on low/medium setting for about 3 minutes (if oil smokes, it is too hot). Add falafel and cook for 4 minutes per side. They should be toasty brown all the way around.
Message from the chef: Papou is Greek for grandfather. My eight wonderful grandchildren, along with my love of food and my Mediterranean heritage are what inspired me to create Papou’s Kitchen.
Born in Greece, my family immigrated to the U.S. when I was seven. In my recipes, I honor the tradition of healthy Mediterranean eating, boasting back-to-the-land ingredients full of freshness and purity. Wrap that up with a love of family, community, and an old world work ethic and you have a blend I think is the best, the freshest, and the most flavorful around.
My falafel is 100% vegetarian and vegan. It’s great rolled up in a pita, with your favorite dip, as a salad topper, or as an appetizer. However you enjoy it, know it comes from my heart, and from my kitchen to yours. Thank you for trying Papou’s, and I thank my grandchildren for the love and the inspiration they’ve brought to this dream of mine. I am proud to be called “Papou”.
