Although this contains only whole grain corn, and is certified organic, it is not certified gluten free. We do have gluten-free cornmeal also.
Unlike most manufacturers of cornmeal and corn flour, we leave the germ and bran in! That makes our 100% stone ground medium grind cornmeal tastier and more nutritious, with a good amount of dietary fiber and lots of naturally delicious corn flavor. Medium grind cornmeal makes the best cornbread possible-it gives a great texture without an overabundance of crumbs. Great for corn muffins, too! Try it in cornmeal pancakes and waffles, or use it to dust the pan when baking bread or pizza crust.