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Medjool dates give you a boost of power. One ounce of them (28 grams) contains 21 grams of carbohydrates, which means that dates are powerhouse fruits.
Eating 2-4 dates a day provides you with one of the 5-a-day necessary servings of vitamins and minerals you need to consume to stay healthy.
Our organic Medjool dates are large, meaty, sweet, and deliciously juicy. They are the very best of the best.
Medjool dates are known as the “fruit of kings” and they used to be reserved exclusively for royalty. But today you can also enjoy the delicious, rich flavor of these fruits.